A medically supervised weight management program that closely monitors and assesses progress towards better health and emotional well-being
Start your journey
- Get useful reminders and customized tips to keep you motivated
- Post updates on your thoughts, feelings, and successes
- Keep track of your weight, exercise, calorie intake, and how you’re feeling on a daily basis
Learn how to follow a healthy lifestyle in a busy schedule by prioritizing, organizing, and simplifying
More weight loss tips
Read new success stories from the people who have participated in the OPTIFAST Program.